How much health insurance should a fresher get?

health insurance


Navigating the intricacies of health insurance as a first-time buyer in India can be a perplexing endeavor. Striking the right balance between securing comprehensive coverage and keeping it within your financial means is important. Let us discuss in detail about the amount of health insurance coverage you need as a fresher.

Understanding the Basics: Health Insurance in India

Before we delve into the specifics of health insurance coverage, it is essential to lay a solid foundation by understanding the fundamental concepts of health insurance in India:

  1. Premium: This is the monetary outlay you make at regular intervals to the insurance company, usually annually, quarterly, or monthly, to keep your policy active.
  1. Sum Insured: This signifies the maximum amount that the insurance company will disburse for medical expenses within a policy year. Selecting an adequate sum insured that aligns with your healthcare needs is paramount.
  1. Coverage: This encompasses the gamut of medical expenses, treatments, and services covered by your insurance policy. It is of utmost importance to have a clear understanding of the inclusions and exclusions within your policy.
  1. Inclusions: These are the medical expenses that your insurance policy covers. Common inclusions include hospitalization, surgical costs, pre- and post-hospitalization expenses, ambulance charges, and more.
  1. Exclusions: These represent the medical expenses or treatments that are not covered by your insurance policy. Standard exclusions may include cosmetic surgeries, self-inflicted injuries, non-allopathic treatments, and pre-existing conditions (subject to a waiting period).
  1. Co-payment: Certain insurance policies necessitate you to share a portion of the medical expenses with the insurer. For instance, if your policy contains a 10% co-payment clause, you will be accountable for covering 10% of the medical bill, with the insurer bearing the remaining cost.

Now, with these fundamental concepts in mind, let’s embark on the journey of determining the appropriate quantum of health insurance coverage:

Step 1: Assess Your Health Needs

The maiden and arguably the most pivotal step in selecting health insurance coverage is to take stock of your specific health prerequisites. Factors such as your age, prevailing health condition, any existing medical conditions, and your family’s medical history should be considered. This profound understanding of your health status will serve as the compass guiding your selection of apt coverage.

Step 2: Evaluate Your Family’s Needs

If you’re procuring health insurance that encompasses your family, it is imperative to encompass an assessment of the age, health status, and foreseeable healthcare requirements of each family member. This should extend to encompass not just your spouse and children but also dependent parents. A comprehensive evaluation ensures that your entire family receives a blanket of protection.

Step 3: Calculate Potential Healthcare Expenses

Venture into the realm of forecasting potential healthcare expenses for both yourself and your family. Contemplate routine check-ups, vaccinations, anticipated medical procedures (such as childbirth), and potential exigencies requiring medical attention. Be prudent in considering the upward trajectory of medical costs over time due to inflation.

Step 4: Choose an Adequate Sum Insured

Building on the insights from your health assessment and that of your family, it’s time to pinpoint an optimal sum insured that blankets your medical expenses without straining your financial resources. The sum insured should be set at a level where it provides a financial cushion rather than a financial burden.

Step 5: Analyze Your Budget

Striking the right equilibrium between adequate coverage and affordability is pivotal. While comprehensive coverage is sought after, it is equally crucial to ensure that the premiums do not overburden your financial capabilities. Finding that sweet spot which aligns with your budget while delivering the coverage you require is the holy grail of health insurance planning.

Step 6: Research Policies and Insurers

With clarity about your coverage prerequisites and budget, embark on a voyage through the plethora of health insurance policies and insurers. Compare the intricacies of policy features, premium costs, waiting periods, co-payment clauses, and the historical track records of different insurance providers in terms of claims processing efficiency. Anchor your explorations in the direction of reputed insurers with a proven history of customer satisfaction.

Step 7: Opt for Comprehensive Coverage

The tilt should be towards embracing comprehensive coverage. Focus on policies that encompass a wide spectrum of coverage, ranging from hospitalization expenses to pre- and post-hospitalization costs, daycare procedures, maternity benefits, and fortification against critical illnesses. Comprehensive coverage erects a robust shield against a diverse array of medical contingencies.

Step 8: Understand the Waiting Periods

Absorb the knowledge of waiting periods associated with various facets of your policy, encompassing but not confined to pre-existing conditions, maternity coverage, and specified ailments. The comprehension of these timelines is instrumental in the astute management of your healthcare needs.

Step 9: Don’t Forget the No-Claim Bonus (NCB)

A prudent health insurance planner is one who acknowledges the existence of a no-claim bonus (NCB). Several health insurance policies offer this feature, and it serves as a reward mechanism. Should you abstain from filing a claim during a policy year, your reward may take the form of either augmented coverage or reduced premiums. It’s a feature that can enhance your coverage while aiding in the maintenance of economical insurance costs.

Planning Health Insurance Coverage for Your Family

When sculpting the health insurance coverage for your family, here are some considerations that merit your attention:

Family Floater Policy: Opt for a family floater policy that wraps all your family members under a singular plan. This approach often proves to be more cost-effective than procuring individual policies for each family member.

Maternity Coverage: If there are inklings of family expansion, ensure that the chosen policy incorporates maternity coverage. Scrutinize the associated waiting periods for maternity benefits.

Child Coverage: Probe whether the policy offers coverage for vaccinations and pediatric care. The well-being of your child necessitates that their healthcare needs are aptly addressed.

Senior Citizens: If your family canvas includes senior citizens, it’s time to delve into their healthcare prerequisites and seek out policies that are tailored to cater to their unique needs.


As a neophyte in the realm of health insurance, crafting the blueprint for your coverage warrants thoughtful contemplation. By anchoring your decision-making process in a profound evaluation of your health and family’s needs, a meticulous estimation of potential healthcare expenses, and the selection of an apt sum insured, you can sculpt a portfolio that aligns with your requirements.